Bite Back

Tell us your budget, calories, and preferences. Get a full week of custom recipes + grocery list optimized for cost & macros.Stays within your budget
Simple recipes, shared ingredients
One-click weekly refresh

Get a free week on us.
Love it? Sign up — we're going invite-only soon!
FAQ: How does the trial work? Your card is saved securely, and after 7 days you’ll be billed $10/month. Cancel anytime before the trial ends to avoid being charged

Sick of wasting money at the store?

So are we. Most people spend hundreds more each month buying ingredients they don’t use. BiteBack fixes that with optimized meal plans that fit your budget, calories, and taste.

Smart plans, real savings

We build you a full week of meals based on your goals, complete with recipes, macros, and a shopping list tailored to your specific budget. No more guessing. No more overspending or wasting food.

Sign up today and get a free snack & dessert pack

Eat better. Spend Less. Zero stress.

Whether you're feeding a family, hitting fitness goals, or a college student on a budget, Bite Back makes meal planning simple and affordable. Just follow the plan, cook, and enjoy

How Bite Back Works

Step 1: Tell Us About You
Fill out a quick form with your budget, calories, and diet preferences.
Step 2: Get Your Plan
We’ll build a full week of meals — complete with recipes, macros, and a shopping list — delivered straight to your inbox.
Step 3: Cook + Enjoy
Follow the plan, eat better, and save money without the stress.

Not Just Food. A Bite Back Against What's Broken

This isn’t just another recipe site. Bite Back is a movement. A way to take control of your time, your health, and your money.With rising grocery prices and record levels of obesity, families are paying the price twice, once at the checkout and again in their health.We’re tired of overpriced meal kits, wasted groceries, and diets that don’t last. Bite Back flips the script by giving you real meals, real savings, and real results.Every plan is an investment in yourself and your family — and a step toward reclaiming control from a system that’s been draining your wallet and your health.

Start Free. Cancel Anytime

Get your first week on us. After that, it's just $10/month for fresh meal plans delivered weeklyFree Trial → $0
- 1 full week of recipes + grocery list
- Optimized for your budget + goals
- Delivered straight to your inbox
- Cancel anytime before trial period ends to avoid being charged
Recurring Plan → $10/month
- New plans every week
- Cancel anytime, no contracts
- Ongoing access to future updates (snacks, desserts, bonus packs, etc.)

Disclaimer

Meal plans generated by this service are for informational purposes only and are not medical or dietary advice. Always double-check ingredients and consult a qualified healthcare professional if you have allergies, dietary restrictions, or health conditions. By using this service, you agree that you are responsible for your own food choices and preparation

Bite Back against wasted money, wasted time, and wasted food. Join the growing community of like-minded people now